01 Intro to MMA
Learn the basics of striking and grappling in a safe, beginner friendly environment while building strength, confidence, and well rounded martial arts skills.
Our programs
Five ways onto the mat.
Intro to MMA, Brazilian jiu-jitsu, striking, Shidokan, and sumo. Adults. Beginner friendly. Real self-defense.
02 Brazilian jiu-jitsu
Master ground fighting techniques, submissions, and escapes while improving flexibility, strategy, and self-defense skills.
03 Striking
Partner based training that combines pad work and controlled sparring to sharpen your stand up fighting skills using elements of Muay Thai, kickboxing and karate.
04 Shidokan
Often called the triathlon of karate because it combines knockdown karate, Muay Thai style striking, wrestling and judo into a single competitive system.
05 Sumo
A traditional Japanese grappling art focused on balance, power, and explosive movement, where the goal is to off balance or force an opponent out of a defined space.
Also on the membership
A Buckhead MMA membership includes kickboxing, strength, adult martial arts, and aerial silks. Fitness kickboxing, aerial silks, and lyra are on the class scheduler. They are written up with the other classes.
Ready to train?
Join Buckhead MMA today.
Take the first step toward mastering self-defense, building strength, and transforming your life. Limited spots available. Secure yours now.